Just a Bit More

Even though this blog is mainly to keep myself on track with the weight and to vent my feelings about the rollercoaster (aka divorce).  I will probably blog about other topics as well, whatever is on my mind for the moment:  tv shows, movies, books I've read, news, entertainment, and yes maybe even some venting about other personal stuff.

For now though I thought I'd post the last 5 days worth of pedometer information:

August 15 - 12, 019 steps (I only started at 4pm that day)

8,854 of those were aerobic (walk more than 60 steps per min. or for more than 10 min. continuously)

432 calories burned

4.93 miles

August 16 - 12,075 steps

2,463 aerobic

489 calories

4.95 miles

August 17 - 16,089 steps

9,782 aerobic

586 calories

6.6 miles

August 18 - 16, 871 steps

8,591 aerobic

601 calories

6.92 miles

August 19 - 10,330 steps

1,918 aerobic

381 calories

4.23 miles

August 20 - 20, 515 steps (as of 9pm)  

10,821 aerobic

759 calories

8.41 miles 

We'll see how it goes tomorrow.  It's an off day for running (and fwiw although I was sore when I woke up this morning, I'm actually doing pretty good right now as long as I don't walk upstairs :) ).